Gatorade and/or water will be provided at 3, 6, 8, 11, 13, 15, 17, 19, 21, 23 and 25 miles. Fruit, carbohydrates and fluids will be provided at the finish. EMT services on the course are provided by Watauga Rescue Squad and at the finish by the Highland Games.
General Information | The Course | Aid Stations | T-Shirts & Medals | Accommodations | Shuttle | Schedule-at-a-glance
